Road to Better Health
UrgentCareTravel is pleased to introduce “Road to Better Health”, a twice per month newsletter focused on providing health and wellness information and tips to truck drivers, mobile professionals and travelers.
UrgentCareTravel invites you to submit questions that you would like answered by our Nurse Practitioners as well as submit healthy recipes that you would like to share with a broader audience. Please e-mail your questions/recipes to services@urgentcaretravel.com.
NEWS LETTERS
May 2016
5/15/2016 |
Download Road to Better Health – May 15, 2016 |
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This edition of Road to Better Health focuses on Nail Fungal Infections:
- Nail Fungal Infections – Causes, Risk Factors, Symptoms and Treatment, by Patricia Smith, FNP – Knoxville, TN
- Let UCT Help You Prevent and Manage Nail Fungal Infections
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April 2016
4/15/2016 |
Download Road to Better Health – April 15, 2016 |
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This edition of Road to Better Health focuses on Cholesterol:
- Cholesterol and Why It Matters, by Charlotte Lindsey, FNP – Cartersville, GA
- Let UCT PRIME Help You Manage Cholesterol
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March 2016
3/15/2016 |
Download Road to Better Health – March 15, 2016 |
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This edition of Road to Better Health focuses on the DOT Physical Exam:
- Understanding the DOT Physical Exam, by Patricia Smith, FNP – Knoxville
- Be Prepared for Your DOT Physical Exam
- Ask the Nurse Practitioner: The DOT Physical Exam
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3/1/2016 |
Download Road to Better Health – March 1, 2016 |
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This edition of Road to Better Health focuses on Kidney Health:
- Kidneys: Functions, Diseases and Your Health, by Patricia Smith, FNP – Knoxville
- Let UCT PRIME Help You Prevent Kidney Disease
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February 2016
2/15/2016 |
Download Road to Better Health – February 15, 2016 |
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This edition of Road to Better Health focuses on Cardiovascular Disease:
- Modifiable Risk Factors in Cardiovascular Disease, by Patricia Smith, FNP – Knoxville
- Let UCT PRIME Help You Begin a Weight Reduction Program
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2/1/2016 |
Download Road to Better Health – February 1, 2016 |
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This edition of Road to Better Health focuses on Exercise:
- Exercise – The Prescription for Fitness, by Fantasia Harris, FNP – Dallas
- Let UCT PRIME Help You Begin an Exercise Regimen
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January 2016
DECEMBER 2015
12/15/2015 |
Download Road to Better Health – December 15, 2015 |
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This edition of Road to Better Health focuses on Hypertension (High Blood Pressure):
- Understanding and Managing Blood Pressure, by Patricia Smith, FNP – Knoxville
- Let UCT PRIME Help You Manager Hypertension
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12/01/2015 |
Download Road to Better Health – December 1, 2015 |
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This edition of Road to Better Health focuses on Diabetes:
- Diabetes: Considerations for the Trucker, by Fantasia Harris, FNP – Dallas
- Let UCT PRIME Help You Manage Diabetes
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NOVEMBER 2015
11/15/2015 |
Download Road to Better Health – November 15, 2015 |
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This edition of Road to Better Health focuses on the Setting Health Goals:
- Setting Health Goals – A Strategy for Success, by Patricia Smith, FNP – Knoxville
- UCT PRIME: Implementing a Strategy to Meet Your Health Goals
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11/01/2015 |
Download Road to Better Health – November 1, 2015 |
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This edition of Road to Better Health focuses on pulmonary function issues (e.g. COPD) testing and treatment:
- Pulmonary Function and Spirometry, by Patricia Smith, FNP – Knoxville
- Managing Chronic Obstructive Pulmonary Disease (COPD) with UCT’s Healthcare Membership Program
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OCTOBER 2015
SEPTEMBER 2015
AUGUST 2015
JULY 2015
07/15/2015 |
Download Road to Better Health – July 15, 2015 |
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This edition of Road to Better Health focuses on Acid Reflux:
- Acid Reflux: Causes, Symptoms, Diagnosis and Treatment, by Rashida Pollion, FNP – East St. Louis
- Q&A: Acid Reflux
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07/01/2015 |
Download Road to Better Health – July 1, 2015 |
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In this edition
- Nail Fungal Infections – Causes, Risk Factors, Symptoms, Treatment and Prevention, by Patricia Smith, FNP – Knoxville
- The Eyes Have It, by Jeff Owen, FNP – Oklahoma City
- Q&A: Nail Fungal Infections
- Wellness Corner: Mindfulness and Taking Steps to Reach Your Health Goals
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JUNE 2015
06/15/2015 |
Download Road to Better Health – June 15, 2015 |
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In this edition
- Inflammation: Acute and Chronic, by Patricia Smith, FNP – Knoxville
- Insect Sting Allergies, by Jeff Owen, FNP – Oklahoma City
- Q&A: Inflammation
- Wellness Corner: Summer Veggies – Add Thrill With Your Grill
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06/01/2015 |
Download Road to Better Health – June 1, 2015 |
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In this edition
- Time to Dispel the Bad Rap of the Nap
- Dehydration: Symptoms, Prevention and Treatment, by Patricia Smith, FNP – Knoxville
- Q&A: Dehydration
- Wellness Corner: Eat to Stay Hydrated
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MAY 2015
05/15/2015 |
Download Road to Better Health – May 15, 2015 |
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In this edition
- Melanoma: Signs and Prevention, by Kristy Moore, FNP – Cartersville
- Understanding and Managing Gout, by Patricia Smith, FNP – Knoxville
- Q&A: Gout
- Wellness Corner: Go Meatless More Often
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05/01/2015 |
Download Road to Better Health – May 01, 2015 |
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In this edition
- Heat Safety, by Kristy Moore, FNP – Cartersville
- Severe Weather Readiness, by Jeff Owen, FNP – Oklahoma City
- Q&A: Heat Safety
- Wellness Corner: Checking Under Your Hood and Kicking Your Tires
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APRIL 2015
04/15/2015 |
Download Road to Better Health – April 15, 2015 |
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In this edition
- Low Testosterone (Low-T), by Jeff Owen, FNP – Oklahoma City
- Tinnitus, by Patricia Smith, FNP – Knoxville
- Q&A: Low Testosterone
- Wellness Corner: Quick Sleep Tips for Truck Drivers
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04/01/2015 |
Download Road to Better Health – April 1, 2015 |
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In this edition
- Understanding The DOT Physical Exam, by Patricia Smith, FNP – Knoxville
- Can Physical Activity Really Improve My Health?, by Jeff Owen, FNP – Oklahoma City
- Q&A: The DOT Physical Exam
- Wellness Corner: The Potential Health Risks of Energy Drinks
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MARCH 2015
03/15/2015 |
Download Road to Better Health – March 15, 2015 |
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In this edition
- Ankle Sprains – Diagnosis and Treatment, by Patricia Smith, FNP – Knoxville
- Fungal Infections – Athlete’s Foot, Jock Itch and Ringworm, by Jeff Owen, FNP – Oklahoma City
- Q&A: Ankle Sprains
- Wellness Corner: Hummus – Deliciously Satisfying and Nutritious
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03/01/2015 |
Download Road to Better Health – March 1, 2015 |
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In this edition
- Chest Wall Pain – Costochondritis, by Patricia Smith, FNP – Knoxville
- Seasonal Allergies – Allergic Rhinitis, by Jeff Own, FNP Oklahoma City
- Q&A: Costochondritis
- Wellness Corner: Smart Snack Recipe – Oven Roasted Chickpeas
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FEBRUARY 2015
02/15/2015 |
Download Road to Better Health – February 15, 2015 |
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In this edition
- Recognizing and Treating Stroke, by Patricia Smith, FNP – Knoxville
- Obesity in Professional Truck Drivers
- Q&A: Stroke
- Wellness Corner: Healthy Eating With the Mediterranean Diet
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02/01/2015 |
Download Road to Better Health – February 1, 2015 |
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In this edition
- Lower Extremity Deep Vein Thrombosis (DVT) in Professional Truck Drivers: Recognition and Prevention
- Living Well With Diabetes, by Patricia Smith, FNP – Knoxville
- Q&A: Diabetes
- Wellness Corner: The Benefits of Walking
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JANUARY 2015
01/15/2015 |
Download Road to Better Health – January 15, 2015 |
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In this edition
- Healthy Ear Tips for the Truck Driver, by Sheri Melot, FNP – Oklahoma City
- Pitfalls of Unmanaged Diuretic Use, by Patricia Smith, FNP – Knoxville
- Wellness Corner: Quinoa
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01/01/2015 |
Download Road to Better Health – January 1, 2015 |
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In this edition
- Sleep Apnea – Causes and Treatment Options By Sheri Melot, FNP – Oklahoma City
- Be Prepared for Your DOT Physical Exam By Sheri Melot, FNP – Oklahoma City
- Wellness Corner: Oatmeal – Types and Preparation Guidance
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DECEMBER 2014
12/15/2014 |
Download Road to Better Health – December 15, 2014 |
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In this edition
- Preventing Eye Injuries Due to Cold Weather By Patricia Smith, FNP – Knoxville
- Influenza (Flu) Season 2014-2015 Update By Sheri Melot, FNP – Oklahoma City
- Wellness Corner: Pomegranate, Greek Yogurt, Turmeric
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